St Albans BID /
  • About
    • Overview
    • Our Board
    • Four areas of focus
    • Associate Membership
    • Enjoy St Albans
  • Making a Difference
    • Destination Management
    • Safety & Security
    • Street Scene & Experience
    • Business & Community
    • Marketing & Promotional Campaigns
    • Featured Projects and Campaigns
    • Maps & Guides
  • BID Members
    • Safety & Security
    • Reduce Business Costs
    • BID Benefits
    • Reports & FAQs
    • Membership Offers
    • St Albans Gift Card
    • Useful Local Information
    • Levy Payment Portal
  • Ballot 2027-2032
    • Survey Findings
    • What a YES Vote Means
    • Business Plan & Map
    • What a NO Vote Means
    • £1.37 a Day Delivers
    • Ballot FAQs
    • Latest Ballot News
    • Myth Busting
  • News and Events
    • News
    • Newsletters
    • Events & Training
  • Press
  • Contact
    • Social Media
St Albans BID
  • About
    • Overview
    • Our Board
    • Four areas of focus
    • Associate Membership
    • Enjoy St Albans
  • Making a Difference
    • Destination Management
    • Safety & Security
    • Street Scene & Experience
    • Business & Community
    • Marketing & Promotional Campaigns
    • Featured Projects and Campaigns
    • Maps & Guides
  • BID Members
    • Safety & Security
    • Reduce Business Costs
    • BID Benefits
    • Reports & FAQs
    • Membership Offers
    • St Albans Gift Card
    • Useful Local Information
    • Levy Payment Portal
  • Ballot 2027-2032
    • Survey Findings
    • What a YES Vote Means
    • Business Plan & Map
    • What a NO Vote Means
    • £1.37 a Day Delivers
    • Ballot FAQs
    • Latest Ballot News
    • Myth Busting
  • News and Events
    • News
    • Newsletters
    • Events & Training
  • Press
  • Contact
    • Social Media
Subscribe

IWD – Sally-Anne Shepherd – Eve & Adam Beauty Clinic

27 Feb 2025

International Women’s Day, which takes place annually on 8th March, celebrates the social, economic, cultural, and political achievements of women. The day also emphasises a call to action for accelerating women’s equality.

To mark International Women’s Day 2025, St Albans City Centre BID asked female business owners in the BID area to share their experiences and advice for aspiring entrepreneurs.

Sally-Anne Shepherd, Clinic Director, Eve & Adam Beauty Clinic :

“Don’t lose sight of the bigger plan. I opened my salon with a 7 week in tow. Not the easiest of starts juggling single parenting with a new business. It involves sacrifice, guilt and stress, but the benefits of flexibility and control of my own future outweighed that.

Always take your days off with your family when planned. It is too easy to put your business first, especially when in its infancy. The right customers will understand and wait.

In order to keep strong and resilient it’s important to be fit in body and mind. Factor time for yourself and a break away from work whether it’s for a lunchtime walk or run or 20 minutes of meditation and don’t sacrifice it – you’ll possibly be a nicer person to work with!

Never think you can do it all. It’s easy to slip into the mindset you’ll be saving money to attempt everything, but buying in expertise in the areas you need is invaluable and will save money in the long run.

Don’t put off what can be done today – something else always unexpectedly pops up tomorrow and the to do list never ends!

Check out help for new starters. Don’t be afraid to ask for help. There are many schemes and mentors available for guidance.

Embrace competition and your peers – Sharing knowledge is helpful and supportive.”

Eve & Adam Beauty Clinic

12 Catherine St, St Albans AL3 5BX

eve-and-adam.com

BlogCategories

  • Bid Ballot
  • BID News
    • Ballot News
  • Our Members

BlogTags

ballot Blog business plan 2027-2032

BlogArchive

  • October 2026
  • September 2026
  • August 2026
  • July 2026
  • June 2026
  • May 2026
  • April 2026
  • March 2026
  • February 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • June 2023
  • May 2023
  • March 2023
  • February 2023
  • January 2023
  • June 2022
  • May 2022
  • April 2022
  • February 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • August 2020
  • July 2020
  • June 2020
  • March 2020
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • November 2016
  • February 2016
  • January 2016

Join our mailing list

Receive regular news and updates from the BID direct to your mailbox or your mobile.

Including BID plans, activities and opportunities to participate in projects and campaigns.

Complete the form below to sign up to our e-newsletter and/or Whatsapp Broadcast list.

Please note: Whatsapp Broadcasts are only available to businesses within the BID area.

Please wait...

Thank you for subscribing. 

St Albans BID
  • Home
  • About
  • Our Impact
  • Objectives
  • News & Events
  • BID Members
  • Ballot 2027-2032
  • Press
Legals
  • Privacy Policy
Contact Us
  • Contact
  • Press
St Albans BID
  • 01727 251310
  • [javascript protected email address]

©2026 St Albans BID. All Rights Reserved.

Powered by FL1 Digital

St Albans BID Limited, incorporated and registered in England with number 10625613 whose registered office is Suite 2, 7 French Row, St Albans, England, AL3 5DU